Hey you guys!
So this is a meal i usually prepare after work and right before i hit the gym. Not only does it take 15 minutes to prepare its also healthy and oh so delicious!
I present to you the:
15-minute shrimp, snow pea, and ginger stir fry
What you need!
- 1/2 cup low-sodium organic chicken broth( vegetable broth will also work)
- 2 tbsp low-sodium soy sauce
- 1-2 tsp of chili-garlic sauce (depending on heat preference)
- 1 tsp cornstarch
- 2 tbsp toasted sesame oil
- 2-inchs of fresh ginger, peeled and very thinly julienned
- 2 garlic cloves, finely chopped
- 5 scallions
-1/2 in snow peas
- 1 lb peeled and deveined wild shrimp (16-20 per lb), tails-on
- 1-2 tsp freshly squeezed lime juice
- Sushi rice, brown rice, or soba noodles, for serving (optional)
How to make it!
1. Whisk together in a small bowl chicken broth, soy sauce, chili-garlic, and corn starch (set aside).
2.Cut off and discard the root ends of the scallions. thinly sliver the white bottoms, and slice the green tops 1/2-inch pieces.
3. In a large non-stick skillet, heat the sesame oil over medium-high heat.
4. Add julienned ginger and stir for 1-2 minutes.
5. Add garlic, white bottoms of the scallions, and sauce frequently stirring for 1-2 minutes.
6. Add the snow peas and sauce for 1-2mintues or until they are just beginning to soften, and ginger is beginning to caramelize lightly.
7. Add shrimp and cook until the shrimp are lightly pink, but still mostly opaque in center.
8. Cook until sauce has thickened, and shrimp have cooked all the way through.
9. Add the green tops of the scallions and the lime juice to the pan, season to taste with salt and pepper, serve immediately.
10. This recipe is great on its own but tastes even better served on top of soba noodles.
And just like that your ready to hit the gym full of energy and delicious food!
Here's a short how to video to help you out!
So this is a meal i usually prepare after work and right before i hit the gym. Not only does it take 15 minutes to prepare its also healthy and oh so delicious!
I present to you the:
15-minute shrimp, snow pea, and ginger stir fry
All you need |
- 1/2 cup low-sodium organic chicken broth( vegetable broth will also work)
- 2 tbsp low-sodium soy sauce
- 1-2 tsp of chili-garlic sauce (depending on heat preference)
- 1 tsp cornstarch
- 2 tbsp toasted sesame oil
- 2-inchs of fresh ginger, peeled and very thinly julienned
- 2 garlic cloves, finely chopped
- 5 scallions
-1/2 in snow peas
- 1 lb peeled and deveined wild shrimp (16-20 per lb), tails-on
- 1-2 tsp freshly squeezed lime juice
- Sushi rice, brown rice, or soba noodles, for serving (optional)
How to make it!
1. Whisk together in a small bowl chicken broth, soy sauce, chili-garlic, and corn starch (set aside).
2.Cut off and discard the root ends of the scallions. thinly sliver the white bottoms, and slice the green tops 1/2-inch pieces.
3. In a large non-stick skillet, heat the sesame oil over medium-high heat.
4. Add julienned ginger and stir for 1-2 minutes.
5. Add garlic, white bottoms of the scallions, and sauce frequently stirring for 1-2 minutes.
6. Add the snow peas and sauce for 1-2mintues or until they are just beginning to soften, and ginger is beginning to caramelize lightly.
7. Add shrimp and cook until the shrimp are lightly pink, but still mostly opaque in center.
8. Cook until sauce has thickened, and shrimp have cooked all the way through.
9. Add the green tops of the scallions and the lime juice to the pan, season to taste with salt and pepper, serve immediately.
10. This recipe is great on its own but tastes even better served on top of soba noodles.
And just like that your ready to hit the gym full of energy and delicious food!
Here's a short how to video to help you out!
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